Sept 5

Monday – LABOR DAY

images
THERE IS ONLY ONE CLASS ON LABOR DAY. 9:15AM. ALL OTHER CLASSES ARE CANCELLED FOR THE DAY. HAVE A HAPPY AND SAFE LABOR DAY!

WOD
3 Person Team
70 Thrusters (m135/w98)
140 Burpees
140 DB Stationary Lunges
140 KBS
Cap: 25 Minutes
(Accumulate reps however as a team)