Oct 25

Saturday

Tomorrow, Saturday there will be NO OPEN GYM after the 9:30am class. There will be Open Gym tomorrow from 8:55-9:30am for those of you who want to come in early for some strength work. Class will begin on time! Nes and myself are competing at Rock the WOD 2 in Fairfield, NJ (CrossFit West Essex) for those of you who want to come out and support. Garo will be running the class, so please be respectful and helpful!

Thanks guys! Have a great weekend!