Saturday Dec 7th. IFA is going over to Amrap Fitness for a Team Throwdown WOD starting at 9AM. We will be meeting at IFA @ 8:30 and leaving BY 8:40! For those of you meeting us there the address is: 80 Red School House Road, Unit 110
Chestnut Ridge, NY 10977.
IFA will not be having any classes on Saturday.
Hope to see you all come through for a fun WOD!!!