April 16

By April 15, 2018WOD

Monday – VOLUME

Warm Up
Strict Pull Ups
Bulgarian Split Squat
DB Single Press

Strength: Double KB Deadlift + Farmer Carry
5 Sets x 10+20m

WOD
66 T2B/99 K2C
66 HSPU/99 Push Ups
66 Pistols